Have fun, breathe better and make new friends with 5-Element Qigong, which is a meditative breathing programme to harmonise your mind and body. This is a great chance for a new and healthier you for the New Year.
You will also learn the beautiful and flowing Hikitia te Hā (“uplifting breathing”, also known as Māori Tai Chi).
Ideal for beginners of all ages and abilities. The whole session can easily be done while standing, seated or a mixture of both.
When: Saturday 3 July 2021, 2 – 3pm, please arrive from 1.45pm onward
Where: The theatre building, Nathan Homestead, 70 Hill Road, Manurewa, Auckland. There is plenty of free parking at this venue, which is close to the motorway. Refer to this map
RSVP: Yes please, as places are limited to just 16 people. Please email or text/phone me: 027 493 9851 to reserve your spot. (Note: there is a limit of two people per booking)
Cost: Free (A big thank you to Nathan Homestead and Auckland Council for providing the venue at no charge).
In 2021, Matariki will be observed Aotearoa/New Zealand between 19 June to 11 July.
More about Matariki
- How to find the star cluster of Matariki in our night sky
- History and cultural traditions
- 10 fascinating facts around Matariki
Find out more about the Kia Ora Tai Chi team.