Join in with the Kia Ora Tai Chi team for a free tai chi and qigong session to celebrate Matariki and the wonderful Māori New Year.

Have fun, breathe better and make new friends with 5-Element Qigong, which is a meditative breathing programme to harmonise your mind and body. This is a great chance for a new and healthier you for the New Year.

You will also learn the beautiful and flowing Hikitia te Hā (“uplifting breathing”, also known as Māori Tai Chi).

Ideal for beginners of all ages and abilities. The whole session can easily be done while standing, seated or a mixture of both.

When: Saturday 3 July 2021, 2 – 3pm, please arrive from 1.45pm onward
Where: The theatre building, Nathan Homestead, 70 Hill Road, Manurewa, Auckland. There is plenty of free parking at this venue, which is close to the motorway. Refer to this map
RSVP: Yes please, as places are limited to just 16 people. Please email or text/phone me: 027 493 9851 to reserve your spot. (Note: there is a limit of two people per booking)
Cost: Free (A big thank you to Nathan Homestead and Auckland Council for providing the venue at no charge).

Click here to learn more about tai chi and qigong

Matariki is the Māori name for the cluster of stars also known as the Pleiades. It rises in midwinter and is the start of a new year in the Southern Hemisphere.

In 2021, Matariki will be observed Aotearoa/New Zealand between 19 June to 11 July.

More about Matariki

Find out more about the Kia Ora Tai Chi team.