Free tai chi for anyone who is blind or has low vision

Four people doing tai chi together in a park

Photo: BLV participants and instructors doing tai chi together in Cornwall Park

Free, outdoor tai chi lessons in Cornwall Park, Auckland, for anyone who is blind or has low vision (BLV).

Dates: Four consecutive Sundays in March 2026: 8th, 15th, 22nd and 29th March. (Weather dependent*)

Time: 10.15am to 11am.  Please plan to arrive between 10am and 10.15am. RSVPs are not necessary.

RSVPs are not required. Up to two accompanying family members or support people (per participant) are also welcome and will also be free to attend.

Tai chi location in Cornwall Park: The entrance to the park is at this address: 203 Green Lane West, Epsom, Auckland 1051. The main road into the park is called Pōhutukawa Drive. The tai chi sessions will be under the trees on the left-hand-side about half-way up Pōhutukawa Drive. (If you get to the roundabout, you’ve gone too far.)

What to wear and bring: Please bring your water bottle, a sun hat and sunblock. Wear comfy clothing and shoes. Please don’t wear Jandals or flip-flops.

Age suitability: These classes are best suited to those who are high school age or adults.

Support people: Each participant will be most welcome to invite up to two family members, friends or support people to join them for these tai chi classes.

What is tai chi? Tai chi is a mild martial art and low-impact exercise programme from ancient China. It is sometimes described as “meditation in motion,” as it combines flowing movements with deep breathing and mindfulness. Tai chi tends to be gentle on your joints and is designed to improve balance, mobility, strength and fitness.

Who is the instructor? Jocelyn Watkin of Kia Ora Tai Chi.  Jocelyn is a qualified tai chi instructor with specialist skills and experience in teaching tai chi to participants who are blind or have low vision. This includes teaching at Blind, Low Vision New Zealand, BLENNZ Homai, and the BLV unit at James Cook High School in Manurewa.

Jocelyn has been hired by the management of Cornwall Park to teach these tai chi lessons to ensure that attendance is free. You can find out more about Jocelyn on the Kia Ora Tai Chi website: https://www.kiaorataichi.nz/about-us/

*Cancellation notice: As these lessons are outdoors, they depend on good weather. If the weather is not suitable, a decision will be made by 6pm the night before each class (Saturday night). The cancellation notice will be uploaded to the Kia Ora Tai Chi website: https://www.kiaorataichi.nz/ and also the Kia Ora Tai Chi Facebook page: https://www.facebook.com/kiaorataichi

If you are not sure if the lesson will go ahead (due to bad weather) or you need more information, Jocelyn invites you to text or phone her on 027 493 9851.

 

Free summer tai chi from January to end March 2026

Yes, it’s happening and for the 9th year in a row!! The free summer tai chi and qigong sessions with me in Cornwall Park are back for summer 2026. Please note that these sessions are outdoors so they need fine weather to go ahead.  Details below including how to find out about any cancellations.

These FREE sessions are outdoors in Cornwall Park from mid-January to the end of March 2026. All welcome, ideal for beginners and suitable for all ages.

Dates and times:

  • Sunday mornings, 9 – 9.45am and every Sunday morning (except Sunday 8 February during Waitangi Weekend) until 29th March 2026 (weather permitting)
  • Tuesday evenings, 6 – 6.45pm and every Tuesday evening until 31st March 2026 (weather permitting).

Location in the park: Same as in previous years. If coming into the park from Greenlane Road West, you’ll be on Pōhutukawa Drive (the main road into the park). The tai chi sessions will be under the trees on the left-hand-side about half-way up Pōhutukawa Drive. (If you get to the roundabout, you’ve gone too far.)

Bring your water bottle and a sun hat/sunblock. Wear comfy clothing and footwear. Registrations are not required, just show up 5 – 10 minutes before each session starts.

As all of the sessions are outdoors, the weather needs to be on our side to go ahead. If you are uncertain on whether the session will be held you can:

I can’t wait to see everyone again who attended in previous years and also to meet anyone new, who would love to try tai chi and qigong this summer.

Curious about tai chi and qigong? Find out more here: https://www.kiaorataichi.nz/tai-chi/

Please be aware that Cornwall Park is NOT owned by Auckland Council. It is a private park, thanks to the generosity of the founder, Sir John Logan Campbell. He gifted his land, which became known as Cornwall Park, to the people of Auckland. Also, huge thanks to the Cornwall Park Trust Board, which administers his legacy and provides funding for these sessions so you can attend for free.

Contact me or sign up for my free monthly newsletter to get an early ‘heads up’ on when there are even more free sessions of tai chi and qigong.

Tai chi for anyone who is blind or has low vision

Wait, there’s more at Cornwall Park this summer…the Cornwall Park Trust Board are also funding four accessible tai chi sessions for anyone who is blind or has low vision, and who wants to be more active.

The lessons will be held immediately after our general sessions on Sunday mornings and in the same location in the park. The timeslot will be 10.15 – 11am on these four Sundays in March 2026: 8th, 15th, 22nd and 29th. (Weather permitting)

These free tai chi sessions in the park will be designed and developed by me. I have specialist skills and experience in teaching accessible tai chi to adults and young people, including at the Homai campus of Blind, Low Vision Education Network NZ (BLENNZ) and James Cook High School in Manurewa.

Tai chi is gentle on joints and is designed to improve balance, mobility, strength and fitness.

big thank you to the Cornwall Park Trust Board for funding these accessible sessions.

If you’d like to know how I got started with teaching tai chi to students who were blind/had low vision, it all began with my successful pilot project in 2017. My work in this specialist area has grown from there. You can read a summary of my pilot project in this link: https://www.kiaorataichi.nz/success-with-teaching-tai-chi-to-blind-students/

Free summer tai chi from January to end March 2025

Yes, it’s happening and for the 8th year in a row!! The free summer tai chi and qigong sessions with me in Cornwall Park are back for summer 2025. Details below

These FREE sessions are outdoors in Cornwall Park from mid-January to the end of March 2025. All welcome, ideal for beginners and suitable for all ages and abilities.

Dates and times:

  • Starting Sunday 12 January 2025, 9 – 9.45am: Please note there is no tai chi on Sunday 26 January, which is during Auckland Anniversary Weekend. There will be tai chi on all other Sunday mornings from 12th January until 30th March 2025 (weather permitting)
  • Starting Tuesday 14 January 2025, 6 – 6.45pm and every Tuesday evening until 25th March 2025 (weather permitting).

Location in the park: Same as in previous years. If coming into the park from Greenlane Road West, you’ll be on Pōhutukawa Drive (the main road into the park). The tai chi sessions will be under the trees on the left-hand-side about half-way up Pōhutukawa Drive. (If you get to the roundabout, you’ve gone too far.)

Bring your water bottle and a sun hat/sunblock. Wear comfy clothing and footwear. Registrations are not required, just show up 5 – 10 minutes before each session starts.

As all of the sessions are outdoors, the weather needs to be on our side to go ahead. If you are uncertain on whether the session will be held you can:

I can’t wait to see everyone again who attended in previous years and also to meet anyone new, who would love to try tai chi and qigong this summer.

Curious about tai chi and qigong? Find out more here: https://www.kiaorataichi.nz/tai-chi/

Please be aware that Cornwall Park is NOT owned by Auckland Council. It is a private park, thanks to the generosity of the founder, Sir John Logan Campbell. He gifted his land, which became known as Cornwall Park, to the people of Auckland. Also, huge thanks to the Cornwall Park Trust Board, which administers his legacy and provides funding for these sessions so you can attend for free.

Contact me or sign up for my free monthly newsletter to get an early ‘heads up’ on when there are even more free sessions of tai chi and qigong.

Free tai chi, Huia Lodge Late event, Fri 22 Mar 2024

Beautiful Edwardian buildings in a park at sunset.

Huia Lodge Discovery Hub, Cornwall Park

The Huia Lodge Discovery Hub, in beautiful Cornwall Park, is staying open late on Friday 22 March 2024, and everyone is invited!

Energize your body and soul at this FREE Huia Lodge Late event from 5 – 7pm. I’ll be part of vibrancy with my rejuvenating, 15-minute tai chi drop-in sessions during the evening.

Join me on Friday 22 March to shake off the week’s stress so you can embrace a fun evening with lots of other activities, performances and exhibitions.

Location: Huia Lodge Discovery Hub next to the Cornwall Park Bistro (the old tea kiosk).

Address: Michael Horton Drive, Cornwall Park, Auckland 1051. Refer to Google street map: https://maps.app.goo.gl/m85TZUQmcFVPQVZC7

If you are coming to the park with a vehicle, the parking closest to the Huia Lodge Discovery Hub is ONLY accessible from the Greenlane Road West entrance to the park.

The event is organised by the park’s events team. You don’t need to book or register. This event is FREE. Just come, bring whānau and friends and enjoy the fun.

Find out more

Free summer tai chi from January to March 2024

FREE tai chi and qigong sessions with Jocelyn Watkin and/or another instructor from Kia Ora Tai Chi will be held (weather dependent) in Cornwall Park (in Auckland) every Sunday morning, 9am, and Tuesday evening, 6pm. Starting on Sunday 21 January and finishing on Tuesday 26 March 2024.

These sessions are free for anyone and are suitable for all ages and abilities. Beginners will be very welcome.

Dates and times:

  • Starting Sunday 21 January 2024, 9 – 9.45am and every Sunday morning until 24th March 2024 (weather permitting)
  • Starting Tuesday 23 January 2024, 6 – 6.45pm and every Tuesday evening until 26th March 2024 (weather permitting).

Location in the park: Same as in previous years. If coming into the park from Greenlane Road West, you’ll be on Pōhutukawa Drive (the main road into the park). The tai chi sessions will be under the trees on the left-hand-side about half-way up Pōhutukawa Drive. (If you get to the roundabout, you’ve gone too far.)

Registration is not required, just show up 5 -10 minutes before each session starts.

As all of the sessions are outdoors, the weather needs to be on our side to go ahead. If you are uncertain on whether the session will be held you can:

I can’t wait to see everyone again who attended in previous years and also to meet anyone new, who would love to try tai chi and qigong this summer.

Curious about tai chi and qigong? Find out more here: https://www.kiaorataichi.nz/tai-chi/

A big thank you to founder of the park, Sir John Logan Campbell, for his gift of Cornwall Park to the people of Auckland. Also, huge thanks to the Cornwall Park Trust Board, which administers his legacy and provides funding for these sessions so you can attend for free.